I never have taken so much of supplements in my life! But because need to ensure enough nutritious consumption for baby and I so I am taking below supplements from doctor prescription & relatives and friends advise.
Spirulina - to prevent yellowish color on skin
Enfa mama milk powder - contains DHA and etc
Manuka honey
Nutrilite protein powder from Amway,
Fresh fruit juice
Tong Sui (birds nest, Snow Fungus, Gingko with beancurd paste and etc..)
Home cooked chicken essence/soups (mum cook & boil by using charcoal : ))
Plenty of waters
Supplements in tablet:
Folic Acid – (Dr. Fong still prescribe this supplement to me till today – WW29)
Iron
No Calcium prescribe by Dr. Fong.. he said I don’t need it..
Is there any nutrition that I should look for come to my third semester now? :D